Each day we have a unique opportunity to live the life we have always wanted. Each morning we have choices we get to make and while ONE...

So I’m watching New Amsterdam… the episode where Dr. Frome is using Ecstasy to treat PTSD. In this episode a man was experiencing post...

Discretion is defined as the quality of behaving or speaking in such a way as to avoid causing offense or revealing private information....

I spent my 20 unfulfilled in my relationships. I was pretty stressed and anxious because I lacked boundaries. I struggled to set...

We have a tendency to conceal what is in our heart, especially when things come up we don’t particularly care for. I’ll be honest there...

I have been bothered lately by all of the memes that promote what wifey material is. What it looks like and the message it sends to...

Flourish in the season you are in.